Monday, December 5, 2011

The binge monster

 Lately I've gotten into this habit of eating my lunch around 11-11:30, and they're good sized lunches too. Afterwards I just want to keep eating and eating and eating. So I eat my snacks. And then I eat the points that were for dinner on more snacks. And then I don't have any left to eat for dinner which doesn't matter because I'm usually still full by then anyway. But it's becoming a problem- I don't want to eat only two meals a day. A normal and filling breakfast and a gigantic lunch.

For example, today's menu

Breakfast- 8:10 am

1/2 c. kashi go lean crunch cereal
1/2 c. chobani vanilla fat free greek yogurt
1 banana sliced on top

snack:  clementine 10:30
Lunch-11:30

1 c. high fiber spaghetti with sauce
1 slice meatloaf
2/3 c. satueed brussel sprouts

afterwards between then and now (3:15)
handful of graham cracker chocolate bunnies, a graham cracker, special k fruit crisps, sugar free pudding with cool whip on top, string cheese, an apple, and half a banana.

Now for dinner I'll be having soup. Yup. Soup.

I am also trying not to talk myself out of my 3 mile run tonight, as I am starting to get nervous about the Disney Princess half in February. If I don't train, I won't do well. If I eat too much, then I don't train. Blah.

I will do this! I'm going to force myself to until I enjoy it. That's healthy right?

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