I posted a while back about having binge eating disorder and how I'm starting to see a therapist about it. I haven't seen her since my first session and I have been really struggling with the bingeing. It was so so so easy a couple of months ago to just 'flip the switch' and do so well for about 5 weeks and then something happened (I'm not sure what) and everything went downhill and I haven't been able to get back to that point since.
Which brings me to now. What am I doing? Where am I at? What's my plan of attack?
Right this second I am watching How I Met Your Mother on Netflix--SCORE
I weighed in this morning at 134.6 and will probably weigh more tomorrow because I had a huge binge today, fruit twists, fruit snacks, graham cracker bunnies, pizza, string cheese etc etc and my belly looks roughly 5 months pregnant. I am at -95 points for Weight Watchers for the week<-- that's unfortunate
BUT BUT BUT!!
Tomorrow my WW week restarts afresh and I have a scheduled run with my sister as I am going to start getting serious about this training. The half marathon is 12 weeks from Sunday *mini freakout!!*
So tomorrow I am going on my run in 16 degree weather while it's snowy and windy and I'll be so proud of myself when I'm done! Exercise and eating well goes hand in hand for me. And I am going to cook a meal that I'll be able to eat all next week because I'll be working 9-12 hours days and then going to the gym!
Plan plan plan, this will be the key to my success.
Failure just isn't even an option this time, I need to get through this. I will update about my weigh in, my measurements, and my run tomorrow!!
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