Ahhhh, what a nice feeling it is to have gone 4 days without bingeing! It doesn't seem like a lot of time, but to me those four days are amazing because in that time I feel like I've got control again over my eating. Happy dance!
In other news...yesterday I worked from 6:15-6:30 (12-ish hours, not 15 minutes) and today looks to be a similar day. So what did I do yesterday? WELL, lemme tell you!
- I...ate healthy!
-I...brought my laptop and looked at Pinterest and the WW message boards all day
-I...worked out on the treadmill at work! Unfortunately it's broken and stuck at a 10% incline which is freakin high people! I started out going at a 3.5 mph and then I ended up at 3.0 mph. I kept wanting to lower it and then remembered that I couldn't. But I did watch Desperate Housewives on Hulu on my laptop while doing it =) I never realized I could put my laptop on a treadmill before until my friend did it! Savior!
Anyway, I'm getting all geared up for some friends to come to town this weekend because my boyfriend and I are taking them skiing this whole weekend and two days next weekend! Snowboarding is a lot of work and it's a great way to burn some calories, Sunday I burned almost 900 calories and it's awesomely fun.
The hard part will be getting some running in at the same time, even though my legs will be dead from all the snowboarding. But it's got to be done! I have to take a break off of my training when we go to Disney on the 17th-23rd. There will be lots of walking, but I can guarantee there will be zero training.
Today on my list is a 3 mile run which I will be completing at the gym after work! Here's hoping I don't have a huge migraine by then =)
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