Where have I been the past several weeks? I'm not entirely sure. The month of December flew by super quickly. I was busy with work and then we had company for a week and spent that time skiing and then I went to Disney World with my family for another week and then Christmas came and went and the first week of January is almost done. Crazy!
You know what really disrupts your training schedule? Being lazy. And tires. I have been fighting these two things since I got back from Disney and it has been really hard to get back into everything and being super dedicated.
And Disney? Disney was awesome and I even tried to watch what I ate and didn't walk away any heavier (probably helped that we averaged 10 miles of walking a day-- yea, we kept track.)
But since I've gotten back? Bad news bears. I've even struggling daily with eating which in turn affects my exercising which means Kylie is almost back to where she started. Shoot. I'm going to hedge a guess that I'm about 135.0. I have 10 lbs to lose and a half marathon to train for. I had a dream last night about realizing the day before that yes, yes I do have to run it the next day and I was terrified.
So what does this mean for today?
Today I will:
- eat healthy, I work 13 hours today and working out just isn't in the cards until Saturday. Maaaaaybe tomorrow if I sleep more than the 2 hours I got last night
- stay away from string cheese, it's a gateway cheese
- eat only when hungry! This is very important! When I eat when I'm not hungry it usually deteriorates to stuffing myself which = food baby
- make a healthy dinner, I'm going to make some Italian wedding soup tonight and it's going to give me a TON of leftovers
Also, I hereby promise to write more in my blog. For some reason there's a correlation with me doing well in my training/weight loss and writing in this blog. Accountability and all that nonsense. :-)
Accountabilibuddy!
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