Spinach for breakfast

So some things that the trainer said on Saturday about my diet was that I needed to concentrate on getting mostly protein and some carbs and some fat. He said I wasn't eating enough fat, strange right? He also doesn't condone that many dairy products like fatty cheese. But, cottage cheese, some milk and Greek and low fat yogurts were good.

Anyway, he told me that he eats eggs every morning for breakfast. So this morning I scrambled 2 eggs with a large handful of fresh spinach with just a tad of cheese for flavor and one piece of toast. I've never tried to add veggies to my eggs but I can honestly say these were the best eggs I've ever made and they were so so filling, I'm still full even now! My breakfast breakdown:

Calories: 279
Fat: 15
Carbs: 15
Protein: 19
Fiber: 3