Thursday, September 29, 2011

Day 23

Starting weight: 137.4
Current weight: 131.2

I've lost 6.2 lbs! I'm breaking my plateau! Exercise definitely helps, people. So do it.

Today is my rest day :) and tomorrow is my day off work so I'm very very excited to go grocery shopping and get some chores done around the house

Grocery List:
Eggs
String cheese
Fat free milk
Protein powder
Kashi granola cereal
Tub of light yogurt
Fruit

Apparently I ran out of my dairy all at once! Tonight for dinner I'm making the healthy baked chicken nuggets from Gina at skinnytaste.com and a side of sweet potato fries. Yum!!!

Anyway, here is a fancy chart of my weight loss from my calorie counting app on my phone. As you can see I sort of jumped up and down for the past week and now I'm right where I need to be. The dotted line is my projected weight loss to be done by my goal date of November 14

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