Oh happy day! What a joyous occasion to see a lower number on the scale! Always before I step on the scale I sort of analyze my body (not on looks) but how it feels so I can 'predict' what the scale will do. You know you totally do it too, you feel a little bloaty and you expect a bigger number. Or, you know you haven't gone to the loo (hush, that's important, fiber people!) and you expect a gain or a maintain. So I was pleasantly surprised because I was expecting a gain.
*note- if you can't handle weighing everyday like I do then I recommend weighing in every few days or once a week. I like doing it everyday because it makes me stay in tune to how my body is doing and what I'm eating. Also, google 'Why the Scale Lies'
Oh Lawd, it is FRIDAY! Today is another fabulous day of nannying a baby and trying not to walk into their pantry every time I get up- little kids food is WAY better than adult food, I'm just saying.
And then tonight is hopefully a healthy home-cooked meal (depends on dear boyfriend) and then tomorrow a football game! GO AIR FORCE!
Over and out ya'll
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