Ohmygoodness

So this past weekend was of mixed results...the football game on saturday was super fun but Air Force lost against TCU (lame). I didn't gorge myself on rice krispie treats at the tail gate (win!) and I had eaten a healthy breakfast before (win!) but then we went to a friend's house for *more* football and I finally caved into the bbq food- pulled pork, potato salad, cheese (lame).

Sunday I awoke with renewed vigor to eat healthy! I had weighed in at 134.6 and I was so pumped and skipped on my merry way with a healthy breakfast in my belly of fibery goodness and watermelon! I even ordered a salad for lunch at Red Robin's and then promptly remembered that I abhor salad. So I ate some of the chicken which was also pretty gross- think, McDonald's style chicken. Blegh.

But, alas, my good intentions did not last long and with the high running emotions of Sept 11 combined with an emotional eater led to a food baby... Don't eat without thinking kids, it may lead to an unwanted belly bump roughly the size of a 5 month pregnancy. *awkward*

Anyway, so my plan for today was to eat healthy (check!) and get my workout in (not check). I came home feeling nauseous and with a headache so I moved my scheduled rest day from Sunday to today. But I'm still making a healthy dinner and I even made some headway on the blanket I am knitting!

I have this theory that the day after a period of time of eating poorly or bingeing is the "food hangover". Consistently the day after I always feel like complete crap even though I'm eating super healthy and drinking a ton of water, it's as though my body is detoxing itself and I have to feel the side effects....

This week SHALL be awesome because I demand that it be